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“Build Vitality & Balance ~ Release Stress while Moving Mindfully”













   LINK to More T’ai Chi PICTURES
T’AI CHI ~ CHI GONG SERIES 2018
This class continues for experienced students studying:  Dec. 6; Nov. 8; Oct. 25; Sept. 20, 27; 
Aug. 2, 23, 30; July 12.
$15 drop in rate
  
May 3rd-June 7th, 2018  
6 more Thursday eves added
6:30-8:15pm
Cost: $80 for series or $15 drop in rate
Location: Location: Saxapahaw, NC @ the Bridge at RiverMill
This class is a continuation of our earlier T’ai Chi Yang short form series.  We have a beautiful dedicated group of students deepening with this form and we will continue seasoning with the Taoist/T’ai Chi principles.  Our focus will be to continue to synthesize and drop into the stillness of this moving meditation as well as continue to fine tune parts of the form still needing attention.  We will continue exploring other varied meditations & Chi Gong exercises;  Tools to release stress while building vitality & strength with a focus on cultivating clear, balanced 
& flowing vital energy.

Led by Janice Marie Durand LMBT #1349: Janice has been teaching T’ai Chi, Energy Movement classes & Energy Healing Arts Trainings since 1990.  She has an active bodywork practice incorporating mind/body energy alignment and massage therapy outside of Hillsborough. 


T’AI CHI ~ CHI GONG SERIES
February 1st to April 5th, 2018  
Free Intro night on Jan. 18th @ 7-8pm
Thursday Evenings  
6 - 7:30pm for New students
6:45-8:15pm for students who’ve done yang short form prior 
(Come early or stay late beyond these time frames for all)
 
2 Bodywork NCBTMB CE’S Available thru Tree of Life Center!
10 WEEK SERIES

Learn a graceful T’ai Chi form called the Yang short form.  This slow dancelike moving meditation & other Chi Gong & warm-up exercises release stress while building vitality & strength.   Learn key energy meridian massage points & stretches for self-healing.  Embrace tools to keep your energy clear, balanced & flowing.
Cost: $175
($50 Deposit to hold a space)

Location: Location: Saxapahaw, NC @ the Bridge at RiverMill

Led by Janice Marie Durand LMBT #1349: Janice has been teaching T’ai Chi, Energy Movement classes & Energy Healing Arts Trainings since 1990.  She has an active bodywork practice incorporating mind/body energy alignment and massage therapy outside of Hillsborough. 
         Instructor Bio

Mail a $50 Deposit made out to Janice Durand
Tree of Life Center, 4316 Bradford Ridge Rd. Efland, NC  27243 

       Please contact Janice prior to the class if you an wanting CE’s at
                              jmdchi@mindspring.com or 919 563-4454 





`  TREE of LIFE CENTER `
is approved by the National Certification Board for 
Therapeutic Massage and Bodywork (NCBTMB) as 
a continuing education approved provider. 

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