T'ai Chi & Chi Gong
"Ongoing Advanced Classes for Students of the Yang Style"
FALL 2020 classes:
Sept. 8 & 22;
Oct. 6 & 27
TUESDAYS 6-7:15 pm
We have switched to Tues. for the Fall
During Covid we are meeting in Hillsborough, NC outdoors practicing spread out and with masks on. Contact me if you are interested in joining us and have studied the Yang Short form in the past.
This class is an ongoing advanced T'ai Chi Yang short form group. You are welcome to join us if you have previously studied the Yang short form. We have a beautiful dedicated group of students deepening with this form and we will continue seasoning with the Taoist/T'ai Chi principles. Our focus is to continue to synthesize and drop into the stillness of this moving meditation as well as continue to fine-tune parts of the form still needing attention. We will continue exploring other varied meditations & Chi Gong exercises; tools to release stress while building vitality & strength with a focus on cultivating clear, balanced & flowing vital energy.
During the pandemic while
“The Bridge” at Rivermill in Saxapahaw, NC is closed we will be meeting outdoors in Hillsborough, NC; Be in touch if you want more info.
Cost: $20 drop-in or $60 for the series or 4 classes or by donation
To register or get more info
email Janice at email@example.com
or 919 563-4454.