T'ai Chi & Chi Gong
"Ongoing Advanced Classes for Students of the Yang Style"
Live Outdoor Classes 2021:
April 20; May 11 & 25;
June 8 & 22
TUESDAYS 5:45-7:15 pm
During Covid we are meeting in Hillsborough, NC outdoors practicing spread out and with masks on. Contact me if you are interested in joining us and have studied the Yang Short form in the past.
This class is an ongoing advanced T'ai Chi Yang short form group. You are welcome to join us if you have previously studied the Yang short form. We have a beautiful dedicated group of students deepening with this form and we will continue seasoning with the Taoist/T'ai Chi principles. Our focus is to continue to synthesize and drop into the stillness of this moving meditation as well as continue to fine-tune parts of the form still needing attention. We will continue exploring other varied meditations & Chi Gong exercises; tools to release stress while building vitality & strength with a focus on cultivating clear, balanced & flowing vital energy.
Past 2020 classes:
Dec. 15 (On-line); Nov. 3 & 10; Oct. 6 & 27; Sept. 8 & 22; Aug. 13 & 27; July 2, 16, & 30; June 4 & June 15; May 14; Apr. 23, Apr. 9; Mar. 12; Feb. 27; Jan. 9 & 23.
Past 2019 classes:
Nov. 14; Oct. 17 & 3; Sept. 19; Aug. 15 & 22; July 11; June 6; May 9 & 23; April 25.
We will be meeting outdoors in Hillsborough, NC;
Be in touch if you want more info.
Cost: $15-20 per class
Our Payment Options
Cash at live-community outdoor classes
(add 3.5% for fees)
Mail a check to:
Janice Marie Durand
4316 Bradford Ridge Rd.
Efland, NC 27243
To register or get more info
or 919 563-4454.