T'ai Chi & Chi Gong Series
Winter 2020 classes:
Jan. 9 & 23; Feb.27; Mar. 12
This series is open to anyone who has studied the Yang Short Form Style in the past
This class is an ongoing advanced T'ai Chi Yang short form group. You are welcome to join us if you have previously studied the Yang short form. We have a beautiful dedicated group of students deepening with this form and we will continue seasoning with the Taoist/T'ai Chi principles. Our focus will be to to continue to synthesize and drop into the stillness of this moving meditation as well as continue to fine-tune parts of the form still needing attention. We will continue exploring other varied meditations & Chi Gong exercises; tools to release stress while building vitality & strength with a focus on cultivating clear, balanced & flowing vital energy.