Energy Exercises to Boost
the Immune System
Cost: $35 for this class; If anyone needs to make other arrangements please contact me. A sliding scale is available to anyone who might need that.
Register with JaniceMarie at firstname.lastname@example.org or
Payment through PayPal to or mail check made out to Janice Durand to 4316 Bradford Ridge Rd. Efland, NC 27243
Please let me know if you want to receive NCBTMB CE's or Polarity Therapy Credits while registering.
This 2020 Webinar class will be
offered various times:
2 NCBTMB's available & hours
can go toward APTA
Polarity Therapy Certification
2020 Webinars via Zoom EST
Tue. March 31~ 10 am-12 pm (A) or;
Fri. April 3~ 4-6 pm (B) or;
Mon. April 6~ 6-8 pm (C) or;
Fri. May 1~ 1-3 pm (D) or;
Fri. May 22~ 1:30-3:30 pm (E) or;
Tue. June 23~ 2-4 pm (F)
Wed. July 22~ 3:30-5:30 pm (G)
Tues. Aug. 11~ 1:30-3:30 pm (H)
Note: There are all the same classes that will be offered at various times. All times are Eastern Standard Time. EST
This experiential interactive class will guide us through many important exercises and tools to strengthen and vitalize the immune system. We will focus on the body's key players in our protection system: The Bone Marrow where Immune cells originate; The Thymus endocrine gland where "T cells" are matured and trained for immune defense; The Lymphatics system and lymph nodes. This class will blend tools from Polarity Therapy, Chinese Medicine (Chi Gong & Chinese Meridians), Brain Gym and Kundalini Yoga. Participants will come away with tangible tools and a more embodied sense of their amazing immune system! Each participant will receive a class handout with the list of exercises.