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Energy Exercises to Boost

the Immune System


Cost: $35 for this class; If anyone needs to make other arrangements please contact me.  A sliding scale is available to anyone who might need that.

Register with JaniceMarie at or

919 563-4454.

Payment through PayPal to or mail check made out to Janice Durand to 4316 Bradford Ridge Rd. Efland, NC 27243

Please let me know if you want to receive NCBTMB CE's or Polarity Therapy Credits while registering. 

This 2020 Webinar class will be

offered various times:

2 NCBTMB's available & hours

can go toward APTA

Polarity Therapy Certification

2020 Webinars via Zoom EST

 Tue. March 31 ~10 am- 12 pm (A)

Fri. April 3 ~ 4-6 pm (B)

Mon. April 6 ~ 6-8 pm C)

Fri. May 1 ~ 1-3 pm (D)

Fri. May 22 ~ 1:30-3:30 pm (E)

 Tue. June 23 ~ 2-4 pm (F)

 Wed. July 22 ~ 3:30-5:30 pm (G)

 Tue. August 11 ~ 1:30-3:30 (H)

Note: There are all the same classes that will be offered at various times. All times are Eastern Standard Time. EST

This experiential interactive class will guide us through many important exercises and tools to strengthen and vitalize the immune system. We will focus on the body's key players in our protection system: The Bone Marrow where Immune cells originate; The Thymus endocrine gland where "T cells" are matured and trained for immune defense; The Lymphatics system and lymph nodes.  This class will blend tools from Polarity Therapy, Chinese Medicine (Chi Gong & Chinese Meridians), Brain Gym and Kundalini Yoga. Participants will come away with tangible tools and a more embodied sense of their amazing immune system!  Each participant will receive a class handout with the list of exercises.

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