T'ai Chi & Chi Gong
"Ongoing Advanced Classes for Students of the Yang Style"
2022 Live meetings will start back up in April, meeting 1-2 times a month on Mondays or Tuesdays.
September 7 & 20;
October 4 & 19;
November 9 &16
Mondays or Tuesdays,
5:45 pm -7:15 pm
During Covid we are meeting in Hillsborough, NC outdoors practicing spread out and with masks on when we are up close. Contact me if you are interested in joining us and have studied the Yang Short form in the past.
This class is an ongoing advanced T'ai Chi Yang short form group. You are welcome to join us if you have previously studied the Yang short form. We have a beautiful dedicated group of students deepening with this form and we will continue seasoning with the Taoist/T'ai Chi principles. Our focus is to continue to synthesize and drop into the stillness of this moving meditation as well as continue to fine-tune parts of the form still needing attention. We will continue exploring other varied meditations & Chi Gong exercises; tools to release stress while building vitality & strength with a focus on cultivating clear, balanced & flowing vital energy.
Past 2021 classes: Aug. 23; Jul.13; Jun. 22 & 8; May 25 & 11; Apr. 20.
Past 2020 classes: Dec. 15 (On-line); Nov. 3 & 10; Oct. 6 & 27; Sept. 8 & 22; Aug. 13 & 27;
Jul. 2, 16, & 30; Jun. 4 & 15; May 14; Apr. 23, Apr. 9; Mar. 12; Feb. 27; Jan. 9 & 23.
Past 2019 classes:
Nov. 14; Oct. 17 & 3; Sept. 19; Aug. 15 & 22;
Jul. 11; Jun. 6; May 9 & 23; Apr. 25.
We will be meeting outdoors in Hillsborough, NC;
Be in touch if you want more info.
Cost: $15-20 per class
Our Payment Options
Cash at live-community outdoor classes
Mail a check to:
Janice Marie Durand
4316 Bradford Ridge Rd.
Efland, NC 27243
To register or get more info
email Janice at firstname.lastname@example.org
or 919 265-7417