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Energy Exercises to Boost

the Immune System


2021 Webinars via Zoom

Wed. January 13, 2021

7-9 pm EST/4-6 pm PST

Fri. February 19, 2021

3-5 pm EST/12-1pm  PST

This class sponsored by the American Polarity Therapy Association (APTA)

Note: This Webinar class will be

offered various times in 2021:

2 NCBTMB's CEs available

& hours can go toward APTA APP/RPP

Polarity Therapy training & CEUs

For more info call 919 563-4454 or email 
Class Cost:  $40
Register 2 weeks prior to class.
Our Payment Options
       (add 3% for fees)   
  • Mail a check to:
        Janice Marie Durand
        4316 Bradford Ridge Rd.
        Efland, NC 27243

  • Please let me know if you want to receive NCBTMB CE's or Polarity Therapy Credits while registering.


This experiential interactive class will guide us through many important exercises and tools to strengthen and vitalize the immune system. We will focus on the body's key players in our protection system: The Bone Marrow where Immune cells originate; The Thymus endocrine gland where

"T-cells" are matured and trained for immune defense; The Lymphatics system and lymph nodes.  This class will blend tools from Polarity Therapy, Chinese Medicine (Chi Gong & Chinese Meridians), Brain Gym, and Kundalini Yoga. Participants will come away with tangible tools and a more embodied sense of their amazing immune system!  Each participant will receive a class handout with a list of exercises.

Student Feedback from Zoom previous on-line class:


"JaniceMarie’s strong ability to re-language anatomy and physiology in ways that support a healthier body, view and planet is inspiring. Rich multi-leveled content. Accessible, easy to follow. Highly pertinent for current conditions.   A great way to utilize two hours, learned so much I can share with my clients.  This was a jewel of a training."

"I loved this class.  The integration of integrative medicine research (endocrinology, immunology, neuroscience, etc.); with movement and self-massage practices from Chinese medicine and other systems. So well done; easy to follow; well-paced; paradigm-shifting.  I've been a practitioner drawing from the same stream for decades and I learned a lot!"

" A good reminder during these changing times that we have lots of excellent tools at hand.  The instructor is very knowledgable bringing all the tools together in a synthesis of different approaches."

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