Health Building Energetic Principles:

 

This 15-hour Level-2 class will deepen to explore Polarity Therapy health building principles and Energetic Nutrition components: working with food as energy and lifestyle choices that support wellness. Each student will customize the best approach for them and set appropriate goals and intentions at the end of the day.  We will work multi-dimensionally with these health building principles, engaging energetic, physical, mental, emotional, and spiritual realms.   

 

Some of the topics we will cover will include:

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~Review of Elemental foods

~Deepening with food & the Gunas

~Review of Acid/Alkaline foods & significance

~Digestive enhancement strategies & Enzymes;

~Theory & Experiential of the 3 Polarity Diets of

Vegetarian, Health Building & Cleansing purifying Diets

~Psychology of food & nourishment for self

& guiding others

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