Health Building Energetic Principles:

 

Be together with a supportive group to learn and do a customized SPRING CLEANSE. This 15-hour experience will explore Polarity Therapy health-building principles and the energetics of food.  We will reflect on our relationships with food and life-force energy. We'll explore Polarity Therapy lifestyle choices that support wellness. Students will customize and set appropriate goals and intentions for an at-home experiential Health building- Food cleanse the week of May 18-22. You'll be paired with a support buddy, and we'll have a group Zoom together this week to support our experience. We'll work multi-dimensionally with these health-building principles, engaging energetic, physical, mental, emotional, and spiritual realms. Handouts are included.  

 

Some of the topics we will cover will include:

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~Review of Elemental foods

~Review of Acid/Alkaline foods & significance;

~Deepening with food & the Gunas;

~Recipes sharing; 

~Food Preparation;

~Digestive enhancement strategies & Enzymes;

~Learning about the 3 Polarity food process diets- 

& chose what feels best for you for a 3-7 day

at home experience.

~Food cravings

~Psychology of food & nourishment for self

~Self-Care processes to support food experience

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​These hours fulfill APTA Standards for Education

Energetics of Food class hours toward APP/RPP

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