The 6-7:15 pm class is open to anyone to join at any time.
Class Time:
6-6:30 pm - Easy Five Element form
6:30-7:15 pm - Qigong energy exercises for all
7:20-7:50 pm - Yang short form for experienced students
Class Location: Hillsborough, NC
The Snow Approach Foundation,
129 East King Street in downtown Hillsborough.
Cost:
$50 Deposit to hold your space
$165 for 9 classes
$120 for 6 classes
Due at the first class minus your deposit
or
$22 Drop-in & pay as we go.
Payment options
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VENMO to:
@JaniceMarie-Durand
-
Cash or a check
To register or get more info via email
or 919 265-7417 to jMarie
Qigong & T'ai Chi
"Stillness in Motion"
Fall Series-
Sept. 14th to Nov. 9th
NOTE: No class on Oct. 12
Live classes in Hillsborough, NC
Mondays with
Janice Marie Durand
Early class is open to join at any point
Join a like-minded community to practice mindful movement together through Qigong energy exercises and T'ai Chi. Our T'ai Chi form is an easy, graceful, slow meditation in motion. Learn tools to stay centered and grounded, release stress, and build vitality and strength within. Learn key energy meridian self-massage points & stretches for healing.
Our focus will be on cultivating clear, balanced, flowing energy within. All are welcome to join our group at any point in the series.
Summer 2026 practice dates-
July 6, 13, 20 & Aug 3, 24, 31
Spring 2026 Series
April 20-June 22, 2026