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Class Time:
6:30-7 pm - Easy Five Element form
7-8 pm - Qigong energy exercises for all
8-8:30 pm - Yang short form
Class Location:
The Snow Approach, in Hillsborough, NC
Cost:
$25 workshop (includes practice video) $165 for the 9-class series or
$120 for 6 of the 9 classes.
A $50 deposit to register for this class.
Payment options
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VENMO to:
@JaniceMarie-Durand
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Cash or a check
To register or get more info via email
or 919 265-7417 to jMarie
Qigong & T'ai Chi
"Stillness in Motion"
Live class in Hillsborough, NC
Mondays with Janice Marie Durand
April 13th workshop for new students
April 20-June 22, 2026
1.5-hour class for a 9-class series
Join a like-minded community to practice mindful movement together through Qigong energy exercises and T'ai Chi. Learn tools to stay centered and grounded, release stress,
and build vitality and strength within.
Our focus will be on cultivating clear, balanced, flowing energy. All are welcome to join our
9-week group series.
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