

The 6-7:15 pm class is open to anyone to join at any time.
Class Time:
6-6:30 pm - Easy Five Element form
6:30-7:15 pm - Qigong energy exercises for all
7:20-7:50 pm - Yang short form
Class Location:
The Snow Approach Foundation,
in Hillsborough, NC
Cost:
$108 for 6 classes or
$95 for 5 classes
$80 for 4 classes
$60 for 3 classes
$44 for 2 classes
$22 Drop-in & pay as we go.
Payment options
-
VENMO to:
@JaniceMarie-Durand
-
Cash or a check
To register or get more info via email
or 919 265-7417 to jMarie
Qigong & T'ai Chi
"Stillness in Motion"
Live classes in Hillsborough, NC
Mondays with Janice Marie Durand
July 6, 13, 20 & Aug 3, 17, 31, 2026
Fall classes begin Sept. 14th
Early class is open to join at any point
Past Series -Spring April 20-June 22, 2026
Join a like-minded community to practice mindful movement together through Qigong energy exercises and T'ai Chi. Learn easy tools to stay centered and grounded, release stress,
and build vitality and strength within.
Our focus will be on cultivating clear, balanced, flowing energy within. All are welcome to join our group at any point in the series.
