Come explore and deepen in Polarity Therapy, a comprehensive energy healing system founded by Dr. Randolf Stone that bridges the mind and body in a holistic way.  This system

is steeped in the wisdom of a variety of ancient healing traditions, blending perspectives from both East & West. It works with the main healing tenant of “listening to the inherent wisdom and health expressing in each being.”
 

This is a highly experiential class that incorporates a whole-brain learning approach.  In a grounded fashion, it will enhance awareness tools and practices that invite embodiment on physical, mental, emotional, and spiritual levels. This class will cultivate deep listening skills of intuition and the development of being  “a neutral witness” in this approach to healing.  We will explore the Energy Map of the East-West Transverse currents that step down to create the parasympathetic nervous system branch that allows for healthy sleep, digestion, healing, and integration.  

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The class will cultivate:

~ Presence & sensing skills; 

~ Grounding & clearing tools;

~ Esoteric energy anatomy & theory;

~ Learning energy maps to enhance mind/body; 

~ Experiential table work & subtle touch

   to balance the energy field;

~ Gentle energy exercises to balance

   the nervous system.